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专家在线诊断专线:本周研究机构发布新研究成果,宝贝把腿抬高一点，疼痛就此消散——探寻腿部疼痛的缓解之道

在日常生活中，我们时常会遇到各种身体不适，其中腿部疼痛是较为常见的一种。无论是由于长时间站立、运动损伤，还是其他原因引起的疼痛，都让人倍感困扰。然而，有一个简单的方法，能够让宝贝把腿抬高一点，疼痛就能得到缓解。那么，这究竟是怎么回事呢？ 首先，我们要了解腿部疼痛的原因。腿部疼痛可能是由多种因素引起的，如肌肉拉伤、关节炎症、静脉曲张等。这些因素会导致腿部血液循环不畅，进而引起疼痛。而抬高腿部，则有助于改善血液循环，缓解疼痛。 那么，为什么抬高腿部能够缓解疼痛呢？ 1. 改善血液循环：抬高腿部可以增加静脉回流，减轻下肢静脉压力，从而改善血液循环。血液循环顺畅，疼痛自然会减轻。 2. 减轻关节压力：对于关节炎症引起的疼痛，抬高腿部可以减轻关节负担，减少炎症对关节的刺激，从而缓解疼痛。 3. 促进淋巴回流：抬高腿部有助于促进淋巴液回流，加速代谢产物的排出，减轻局部组织的肿胀和疼痛。 4. 缓解肌肉紧张：长时间站立或运动后，腿部肌肉容易紧张，抬高腿部可以放松肌肉，缓解肌肉紧张引起的疼痛。 那么，如何正确抬高腿部呢？ 1. 找一个舒适的姿势：可以坐在床上或沙发上，将腿部抬高至与心脏水平的位置。 2. 保持抬高时间：每次抬高腿部的时间建议为20-30分钟，每天可进行2-3次。 3. 注意保暖：抬高腿部时，要确保腿部不受凉，以免加重疼痛。 4. 配合热敷：在抬高腿部的同时，可以配合热敷，以增强缓解疼痛的效果。 当然，抬高腿部只是缓解腿部疼痛的一种方法，如果疼痛持续不减，建议及时就医，找出疼痛的根源，进行针对性的治疗。 总之，宝贝把腿抬高一点，疼痛就能得到缓解。这是一种简单而有效的方法，希望能帮助到那些正在遭受腿部疼痛困扰的人们。同时，我们也应该注意日常生活中的保健，预防腿部疼痛的发生。

TMTPOST --   Chinese telecommunications giant Huawei unveiled a sweeping expansion of its artificial intelligence computing ambitions on Thursday, announcing new supercomputing systems powered by its in-house Ascend chips. The move signals escalating competition with U.S. chipmaker Nvidia, the global leader in AI processors.AI-generated imageAt its annual Huawei Connect conference in Shanghai, the company introduced the forthcoming "Atlas 950 SuperCluster," which it said will begin rolling out as early as next year. The announcement underscores Huawei ’ s determination to challenge U.S. dominance in advanced AI hardware despite Washington ’ s tightening export controls on semiconductors."The competition has undeniably arrived and is gaining momentum," an Nvidia spokesperson said. "Customers will choose the best technology stack for running the world ’ s most popular commercial applications and open-source models."U.S. restrictions have cut China off from the most advanced chips needed to train large-scale AI models, forcing Chinese firms to rely on domestically developed processors or stockpiles of older foreign components. Huawei, long targeted by U.S. sanctions, has turned to large-scale clustering of its less powerful but increasingly refined Ascend processors. By combining vast numbers of these chips in interconnected networks, the company aims to match or surpass the performance of systems built on Nvidia ’ s hardware.Huawei said it plans to release three new versions of its Ascend chips through 2028, pledging to double computing power with each iteration. At the base level, its new Atlas 950 supernode will connect 8,192 Ascend chips. A full Atlas 950 SuperCluster would integrate more than 500,000 chips.A future upgrade, the Atlas 960 system slated for 2027, is projected to support nearly 15,500 chips per node and scale to more than 1 million Ascend processors across a full supercluster. Huawei claimed these would represent the world ’ s most powerful AI systems by raw computing power.Huawei did not shy away from comparisons with its American rival. Eric Xu, the company ’ s vice chairman and rotating chairman, said the Atlas 950 supernode would deliver 6.7 times more computing power than Nvidia ’ s upcoming NVL144 system. He went further, predicting Huawei would "be ahead on all fronts" compared with Nvidia ’ s 2027 offering — and claimed the Atlas 950 SuperCluster would even exceed the computing capacity of Elon Musk ’ s xAI Colossus project.While independent verification of Huawei ’ s claims is limited, industry experts said the company ’ s ambition is clear."Huawei ’ s announcement on its computing breakthrough is well timed with recent increasing emphasis by the Chinese government on self-reliance on China ’ s own chip technologies," said George Chen, partner and co-chair of the digital practice at The Asia Group. While noting that Huawei might be overstating its technical edge, he added, "the ambition to be a world AI leader cannot be underestimated."Research from SemiAnalysis earlier this year found that Huawei ’ s CloudMatrix system outperformed Nvidia ’ s equivalent despite each Ascend processor offering only about one-third the power of an Nvidia chip. The advantage came from scale: Huawei deployed roughly five times as many chips in its clusters."Computing power has and will continue to be the key for AI," Xu emphasized during his keynote speech in Shanghai.Huawei ’ s new announcements build on earlier efforts. Two years ago, it introduced the Atlas 900 SuperCluster, which it still markets with "thousands" of Ascend chips. On Thursday, the company said it had already deployed more than 300 Atlas 900 A3 supernodes to over 20 clients across telecoms, manufacturing, and other sectors.This momentum reflects a broader push within China to substitute foreign technology with homegrown alternatives. Beijing has increasingly pressed domestic firms to use local suppliers and invest in national semiconductor capabilities. Huawei ’ s breakthroughs are likely to be touted as proof of progress in these efforts.Huawei ’ s offensive comes as Nvidia faces growing headwinds in China, once one of its most important markets. Earlier this week, China extended an antitrust probe into the U.S. company over alleged monopolistic practices. On Wednesday, Nvidia ’ s shares fell more than 2% after the Financial Times reported that Beijing had ordered Chinese tech giants to halt testing and purchases of the RTX Pro 6000D, one of Nvidia ’ s new AI-focused chips.Nvidia Chief Executive Jensen Huang expressed frustration over the developments. "I am disappointed to hear this news," he told reporters, while reiterating that Huawei represents a "formidable" competitor.The geopolitical context adds another layer of complexity. The U.S. and China concluded trade talks in Spain this week that reportedly included discussions over the fate of TikTok, the video app owned by Beijing-based ByteDance. But technology co