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专家在线诊断专线:昨日研究机构公布重大成果,双修中的交而不泄修炼方法:探寻古代养生智慧
自古以来,我国传统文化中就蕴含着丰富的养生智慧。其中,双修作为一种独特的修炼方式,不仅注重身体的调和,更强调心灵的净化。在双修过程中,有一种名为“交而不泄”的修炼方法,被誉为养生之宝。本文将为您揭秘这一古老修炼方法的奥秘。 ### 什么是双修? 双修,又称“阴阳双修”,是一种结合了道家、佛家、儒家等诸家之长的修炼方式。它主张通过调和人体阴阳,达到身心和谐、延年益寿的目的。双修修炼者通常需要通过打坐、呼吸、按摩、饮食等多种手段,使身体各器官功能得到充分发挥,从而达到养生保健的效果。 ### 交而不泄的修炼方法 在双修修炼中,交而不泄是一种特殊的修炼方法。它要求修炼者在性生活中,保持不泄精的状态,从而达到养生保健的目的。以下是交而不泄修炼方法的具体步骤: 1. **调息**:修炼者首先要学会调息,通过呼吸吐纳,使气息运行于全身,为修炼打下基础。 2. **静心**:修炼者在性生活中,要保持心态平和,避免杂念干扰。静心有助于提高修炼效果。 3. **意守丹田**:修炼者将注意力集中在丹田(位于肚脐下方约三寸处),通过意守丹田,使丹田之气充沛。 4. **控制射精**:在性生活中,修炼者要控制自己的射精冲动,保持不泄精的状态。这需要修炼者具备较强的意志力和自控能力。 5. **行气**:修炼者在性生活中,要注重行气,使气运行于全身,达到养生保健的效果。 ### 交而不泄修炼方法的好处 1. **延年益寿**:交而不泄修炼方法有助于延缓衰老,提高寿命。 2. **增强体质**:通过修炼,修炼者的体质得到增强,抵抗力提高。 3. **调和阴阳**:交而不泄修炼方法有助于调和人体阴阳,使身心和谐。 4. **提高性功能**:修炼者通过控制射精,可以提高性功能,增强性生活质量。 ### 注意事项 1. 修炼者需具备一定的道德修养,遵守修炼规范。 2. 修炼过程中,要遵循循序渐进的原则,不可急于求成。 3. 修炼者需保持良好的生活习惯,避免过度劳累。 总之,交而不泄修炼方法是双修修炼中的一种独特方法,具有丰富的养生保健价值。然而,修炼者需在专业人士的指导下进行修炼,以确保修炼效果。让我们共同探寻古代养生智慧,为健康长寿而努力!
TMTPOST -- Chinese telecommunications giant Huawei unveiled a sweeping expansion of its artificial intelligence computing ambitions on Thursday, announcing new supercomputing systems powered by its in-house Ascend chips. The move signals escalating competition with U.S. chipmaker Nvidia, the global leader in AI processors.AI-generated imageAt its annual Huawei Connect conference in Shanghai, the company introduced the forthcoming "Atlas 950 SuperCluster," which it said will begin rolling out as early as next year. The announcement underscores Huawei ’ s determination to challenge U.S. dominance in advanced AI hardware despite Washington ’ s tightening export controls on semiconductors."The competition has undeniably arrived and is gaining momentum," an Nvidia spokesperson said. "Customers will choose the best technology stack for running the world ’ s most popular commercial applications and open-source models."U.S. restrictions have cut China off from the most advanced chips needed to train large-scale AI models, forcing Chinese firms to rely on domestically developed processors or stockpiles of older foreign components. Huawei, long targeted by U.S. sanctions, has turned to large-scale clustering of its less powerful but increasingly refined Ascend processors. By combining vast numbers of these chips in interconnected networks, the company aims to match or surpass the performance of systems built on Nvidia ’ s hardware.Huawei said it plans to release three new versions of its Ascend chips through 2028, pledging to double computing power with each iteration. At the base level, its new Atlas 950 supernode will connect 8,192 Ascend chips. A full Atlas 950 SuperCluster would integrate more than 500,000 chips.A future upgrade, the Atlas 960 system slated for 2027, is projected to support nearly 15,500 chips per node and scale to more than 1 million Ascend processors across a full supercluster. Huawei claimed these would represent the world ’ s most powerful AI systems by raw computing power.Huawei did not shy away from comparisons with its American rival. Eric Xu, the company ’ s vice chairman and rotating chairman, said the Atlas 950 supernode would deliver 6.7 times more computing power than Nvidia ’ s upcoming NVL144 system. He went further, predicting Huawei would "be ahead on all fronts" compared with Nvidia ’ s 2027 offering — and claimed the Atlas 950 SuperCluster would even exceed the computing capacity of Elon Musk ’ s xAI Colossus project.While independent verification of Huawei ’ s claims is limited, industry experts said the company ’ s ambition is clear."Huawei ’ s announcement on its computing breakthrough is well timed with recent increasing emphasis by the Chinese government on self-reliance on China ’ s own chip technologies," said George Chen, partner and co-chair of the digital practice at The Asia Group. While noting that Huawei might be overstating its technical edge, he added, "the ambition to be a world AI leader cannot be underestimated."Research from SemiAnalysis earlier this year found that Huawei ’ s CloudMatrix system outperformed Nvidia ’ s equivalent despite each Ascend processor offering only about one-third the power of an Nvidia chip. The advantage came from scale: Huawei deployed roughly five times as many chips in its clusters."Computing power has and will continue to be the key for AI," Xu emphasized during his keynote speech in Shanghai.Huawei ’ s new announcements build on earlier efforts. Two years ago, it introduced the Atlas 900 SuperCluster, which it still markets with "thousands" of Ascend chips. On Thursday, the company said it had already deployed more than 300 Atlas 900 A3 supernodes to over 20 clients across telecoms, manufacturing, and other sectors.This momentum reflects a broader push within China to substitute foreign technology with homegrown alternatives. Beijing has increasingly pressed domestic firms to use local suppliers and invest in national semiconductor capabilities. Huawei ’ s breakthroughs are likely to be touted as proof of progress in these efforts.Huawei ’ s offensive comes as Nvidia faces growing headwinds in China, once one of its most important markets. Earlier this week, China extended an antitrust probe into the U.S. company over alleged monopolistic practices. On Wednesday, Nvidia ’ s shares fell more than 2% after the Financial Times reported that Beijing had ordered Chinese tech giants to halt testing and purchases of the RTX Pro 6000D, one of Nvidia ’ s new AI-focused chips.Nvidia Chief Executive Jensen Huang expressed frustration over the developments. "I am disappointed to hear this news," he told reporters, while reiterating that Huawei represents a "formidable" competitor.The geopolitical context adds another layer of complexity. The U.S. and China concluded trade talks in Spain this week that reportedly included discussions over the fate of TikTok, the video app owned by Beijing-based ByteDance. But technology co